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Personal Note
I personally use and love these products in my kitchen. I only recommend what I trust!
I personally use and love these products in my kitchen. I only recommend what I trust!
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I remember my grandmother, bless her soul, always saying breakfast was the most important meal. She'd whip up these elaborate spreads, even on weekdays! While I don't always have time for such grandeur, I do strive for something nourishing and delicious. That's where this Berry Spelt Parfait comes in. It's quick, easy, and oh-so-satisfying. Plus, its just so pretty, dontcha think?
This isn’t just another parfait recipe; it’s a celebration of simple, wholesome ingredients. The spelt granola offers a nutty crunch that complements the sweetness of the berries and the tanginess of the yogurt. And honestly, you can use any berries you have on hand – blueberries, raspberries, strawberries, even a mix! Flexibility is key, especially when you're trying to wrangle a breakfast together before the morning rush. Its a life-saver!
Required Equipments
- Glasses or Parfait Dishes
- Measuring Cups
- Measuring Spoons
- Spoons
Berry Spelt Parfait: A Delightful Start to Your Day: Frequently Asked Questions
Berry Spelt Parfait: A Delightful Start to Your Day
Wake up to a burst of flavor with this delightful Berry Spelt Parfait! Layers of creamy yogurt, crunchy spelt granola, and juicy berries create a healthy and satisfying breakfast or dessert.
⏳ Yield & Time
Yield: 1 servings
Preparation Time: 5 minutes
Cook Time: 0 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Grab your favorite glasses or parfait dishes. I find that clear glass shows off the beautiful layers best!
- Begin by spooning a layer of yogurt into the bottom of each glass. About 1/4 cup per glass should do it.
- Next, sprinkle a generous layer of spelt granola over the yogurt. I like to use homemade, but store-bought works perfectly fine too. Aim for about 2 tablespoons per glass.
- Add a layer of your favorite berries. Fresh or frozen (thawed) both work well. I use a mix of blueberries and raspberries. Probably around 1/4 cup, maybe a lil more depending on your berry lovin'.
- Repeat layers of yogurt, granola, and berries until you reach the top of the glass. Don't be afraid to get creative with your layering!
- Garnish with extra berries and a sprinkle of granola. A drizzle of honey or maple syrup is optional, but adds a touch of extra sweetness if you desire. I usually skip it though, its sweet enough for me!
- Serve immediately or chill for later. These parfaits are great for meal prepping! If chilling, add the granola just before serving to prevent it from getting soggy. Nobody likes soggy granola, right?
📝 Notes
- For a vegan option, use plant-based yogurt and maple syrup.
- Add a sprinkle of chia seeds or flaxseed for extra nutrients.
- Experiment with different types of granola and berries for a variety of flavors.
🍎 Nutrition
Calories: 250 kcal
Protein: 10 g
Fat: 8 g
Carbohydrates: 40 g
Fiber: 5 g
Calcium: 150 mg
